Your significant other doesn’t want to kiss you? She reminds you all the time about the state of your teeth? Why not read this definitive guide to the best E-cigs (but, firstly – read the article, please) and switch. It’s not as hard as they say. Seriously. And women notice yellow teeth like a radar, think about how it can improve your social life. 

According to research conducted by Dr Marco Tatullo from the Unit of Periodontology and Oral Hygiene of the Italian Calabrodental Clinic, the e-cigarettes help in the fight against plaque and gum bleeding. This is another step in the public’s belief that there’s no need to be afraid of liming, and the cloud hides many benefits, which the general public, already accustomed to the use of traditional drugs, is not even aware of.

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The course of research

The experiment involved 350 smokers who voluntarily agreed to switch to e-cigarettes for four months. Meanwhile, the researchers pointed to changes in plaque build-up, discoloration, gingival bleeding, and larger cavities. Special biomarkers allowed us to monitor the improvement or deterioration of the oral cavity on an ongoing basis.

Volunteers were divided into two groups. Group 1 consisted of people who had contact with tobacco for no longer than 10 years. Group 2 included long-term smokers who have been buying cigarettes for more than 10 years. The main prerequisite for the study was not to touch a regular cigarette for four months, even mixing it with e-cigarettes. Eventually, only 110 people survived to the end.

On the first day of the study, 61% of group 1 patients had gum bleeding. In the second group, there was also a lot of them – 65%. After 120 days, only 2% of group 1 and 8% of group 2 patients showed symptoms of gingivitis.

The same was true for dental plaque. On the first day, only 15% of the first group did not have more of it on their teeth. In the second group, there was no one who did not have problems with plaque. After four months, group 1 boasted 92% of all participants without plaque and group 2 87%.

Additionally, each of the participants received a questionnaire to fill in, in which they had to specify the state of their general well-being. In 7 out of 10 cases, the volunteer felt that after switching to e-cigarette he started to feel better. About 80% of the respondents noticed an improvement in their sense of taste and smell. Another 78% noticed that breathing is much easier for them.

The e-cigarette, therefore, has a chance to end the eternal problem of choosing between nicotine requirement and the nasty condition of teeth.

E-cigarettes also don’t stain the teeth

In the light of studies ordered by British American Tobacco, e-cigarettes don’t cause tooth discoloration. 

According to a two weeks study commissioned by the British American Tobacco, the smoke from e-cigarettes did not darken the enamel, unlike the smoke from traditional cigarettes. Two weeks of uninterrupted exposure was enough for the teeth to discolour.

Smokers have yellowed or browned teeth. It’s a common belief that nicotine is responsible for this change in colour, although in reality it’s the effect of cigarette smoke tar.

The study was conducted on cattle teeth, which most often in experiments replace human teeth. This is what happens in the case of tests of various oral hygiene products. Previously, however, the teeth of animals were specially polished to resemble human teeth. Then the teeth were placed in a solution of human saliva at body temperature – in this way they tried to create an environment similar to the oral cavity. They were then treated with extracts from various substances contained in tobacco smoke and e-cigarette smoke. Already after the first day of the experiment, the differences in the colour of tooth enamel under the influence of tobacco smoke could be seen with the naked eye. The darkening of the enamel gradually deepened throughout the experiment. 

On the other hand, the smoke from e-cigarettes caused very slight changes in colour, actually negligible – said the authors of the study, presenting the results during the annual conference of the American Association for Dental Research in Florida, USA.

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