After gaining so much popularity, CBD is now mainstream. CBD tinctures are a common form of CBD available in the market. When it comes to sports and athletes CBD tinctures are worth discussing. CBD tinctures are therapeutic supplements.
Any person associated with any kind of sport must have dealt with acute injury and chronic pain, or maybe is dealing with it right now. Every kind of sport involves a level of risk. Because of such risks athletes are prone to injuries.
Cannabidiol helps athletes to recover from such injuries. By using CBDfx tincture you can get relief from muscle soreness and can actively prepare for upcoming sport competitions
In this article, we are going to discuss the connection between CBD tinctures and sports.
What is CBD tincture?
Before knowing anything about CBD tincture, we should learn about CBD.
CBD or cannabidiol is a chemical compound extracted from the cannabis plant or industrial hemp plant. There are around 100 plus active compounds in cannabis, out of which CBD and THC are the most familiar ones. THC is famous for its psychoactive properties that mean consumption of THC can make you high. However, unlike THC, CBD is non-intoxicating and is devoid of any psychoactive properties.
Research says that CBD is very effective in reducing chronic pain mainly neuropathic pain and inflammatory pain.
CBD tinctures are one of the common and straightforward ways to consume cannabidiol. CBD tinctures are prepared by mixing cannabidiol or cannabis plant extract with ethyl alcohol and water. The concentration of solvent in CBD tincture is usually 20%, but in some cases, it can be up to 60% as well. CBD tincture is also known as the green dragon. CBD tinctures are easy to take and it is a smokeless way to consume CBD.
Dose: You can know about the dose by calculating your body mass index. After that, you can also consult your doctor to know more about it. It’s very important to take care of your dose so don’t take it lightly.
Types: CBD tinctures come from three distinct types of cannabidiol- full-spectrum, broad-spectrum, and CBD isolates.
How CBD helps in sports?
Here are enlisted the effects of CBD tinctures that help players maintain their health in any kind of sports.
CBD tinctures are known to reduce inflammation. It also provides relief in muscle and joint pains that players experience after excessive exercise. This anti-inflammatory benefit of CBD tinctures helps you improve training and avoid muscle soreness.
Sleep and relaxation
CBD tinctures support healthy sleep cycles. Getting a night of proper sleep is very important because during sleep your body recharges, repairs, and balances hormones. Thus, getting proper sleep helps in faster recovery.
Reduces muscle spasm
A muscle spasm occurs mostly due to dehydration and muscle sprains. CBD has antispasmodic properties and with CBD tincture you can reduce muscle spasm.
CBD tinctures are analgesic in nature. So, it helps players in relieving their pain after exercise. Athletes mostly use CBD tinctures post-workout to manage their pain due to muscle aches.
CBD tinctures have anti-catabolic properties. This means it can help reduce muscle breakdown and help build more muscle mass.
Is CBD legal in sports?
CBD tinctures derived from hemp contain less than 0.3% of THC. And because of the very low level of THC, it is legal on the federal level. CBD tinctures are a good alternative to Non-steroid anti-inflammatory drugs (NSAID). NSAIDs are used by athletes but, it has many side effects.